TANA STUDIO

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New Monthly Yoga Flows, Workouts and Meditations For Your Your body and Mind.

Unlimited access to all Classes

I offer playful and creative flows that challenge your body and mind with the hope that you not only feel strong + connected to your body, but start to foster and lean into all that you are.

Best Content
49:15

Hamstrings + Shoulders | Spicy Flow playing with Hurdler

Best Content
52:44

Twist + Expand | Heart and Hips

Best Content
52:57

Slow + Stretchy Binding Flow

Best Content
12:11

Slow Down + Tune in | Nadi Shodana
Best Content
1:00:36

Sweet + Spicy Honey Flow

Best Content
55: 27

Backbending Practice | Core + shoulders